Some sleep disorder indicators

If you have any 2 or more of these symptoms, you may have a sleep disorder. 

• Loud, chronic snoring
• Frequent pauses in breathing during sleep
• Decreased productivity
• Lack of energy
• Exhaustion during the day
• Irritability and depression
• Gasping, snoring, or choking during sleep
• Feeling restless and unrefreshed after waking up
• Feeling sleepy during the day
• Waking up with shortness of breath, chest pains, nasal congestion, or a dry throat.
• Headaches, while waking up or throughout the day
• Difficulty falling asleep at night or getting back to sleep after waking during the night
• Waking up frequently throughout the night
• You need to take something sleep aids such as supplements, medication to fall asleep
• Seeing or hearing things when you’re drowsy or starting to dream before you’re fully asleep
• Suddenly feeling weak or losing control of your muscles when you’re laughing, angry, or experiencing other strong emotions
• Dreaming right away after going to sleep or having intense dreams
• Feeling paralyzed and unable to move when you’re waking up or dozing off
• Uncomfortable sensations deep within the legs, accompanied by a strong urge to move them.
• The leg sensations are triggered by rest and get worse at night
• The uncomfortable sensations temporarily get better when you move, stretch, or massage your legs
• Repetitive cramping or jerking of the legs during sleep

Call today to schedule your appointment to see a sleep specialist!